2025 Yoga Teacher Training
Registered Yoga School
with Yoga Alliance

Macon, Georgia

Co-Lead by Megan Carson & Christa Conn

A journey of empowerment, growth, and self-discovery!
Sparks Yoga's Teacher Training Program
Our 200 hour accredited yoga teacher training is the perfect opportunity for you to explore yoga on a deeper level with a welcoming and established community. Whether you’re interested in teaching yoga or simply want to learn more, this training is for you.
"Sparks Yoga's 200 Hour Teacher Training was hands down one of the best things I have ever done for myself! Christa and Megan were incredible and I am proud to be a graduate of Sparks!" 
-Macie W.

Ready to learn more?

Enter your details, and let's begin your transformative journey with 
Sparks Yoga's Teacher Training!  

Fill in the details below to learn more about this incredible yoga journey...

Why Choose Sparks Yoga for Your YTT?

With a strong commitment to inclusivity and personal growth, Sparks Yoga fosters a nurturing environment for all participants. You’ll gain practical skills, grow as a person, and be part of a community that supports you 
every step of the way.

We are set apart by our inspiring Sparks Yoga community.
Sparks Yoga is a thriving community of teachers and practitioners committed to your success and continual development. 
Our training staff has years of teaching experience and has helped develop some of the best yoga teachers around. We are uniquely positioned to provide an experience that will prepare you to 
teach yoga - and teach it well! 
This training will provide you an instant yoga family that will positively influence your yoga practice and add community to your life! You will forever be a part of the Sparks Yoga community with an extensive support system of experienced yoga teachers and dedicated yoga practitioners. 

This comprehensive training program will help you build a strong foundation in yoga practice, philosophy, and teaching. During Sparks Yoga teacher training program you will deeply enrich your practice and understanding of yoga while developing leadership skills and your authentic voice.

Sparks Yoga’s Training is a hands on teacher training where students learn to teach by doing - you will be prepared to start teaching immediately! We will prepare every student to become the best teaching version of themselves through practice teaching every single training weekend.

From Day 1 participants will practice teaching yoga to their fellow trainees and teachers. You will be able to develop powerful sequences, use effective teaching cues, and gain the confidence you need to teach amazing yoga classes! Each student will have the opportunity to teach classes to our Sparks community during training. Check out the full schedule below.

"Incredible experience and program thanks to even more incredible, dedicated and talented instructors, Christa and Megan." - Annalise, Sparks YTT Graduate
Megan Carson and Christa Conn will lead the teacher training program with support from other Sparks Yoga teachers. You’ll enjoy special appearances from our favorite mentors and guest instructors too. 

Participants will get the opportunity to be inspired by many different styles of yoga. 
Our 200 Hour Yoga Teacher Training focuses on Vinyasa Yoga, but we will explore several specialty yoga modalities throughout our training too.

Megan and Christa have worked together for many years 
on countless yoga endeavors. 

You get a team of truly caring and experienced professionals to guide you on the life changing experience of becoming a certified yoga instructor! 
Collectively and individually, Megan and Christa bring years of experience of not just incorporating yoga into your fitness routine but pursuing yoga as a mind body soul wellness journey throughout your life. 
We love the practice of yoga, our Sparks Yoga community and sharing it all with 
you and our yoga family!
This training is designed for individuals eager to embark on a journey of empowerment, growth, and self-discovery through yoga. 
Fill out your application now for our upcoming 
Yoga Teacher Training Program:
TRAINING SCHEDULE
January 24, 25, 26
530PM-8PM Fri
8AM-6PM Sat & Sun
February 7 & 8
1PM-6PM Sat & Sun
March 1 & 2
8AM-6PM Sat & Sun
March 14, 15, 16
530PM-8PM Fri
1PM-6PM Sat & Sun
April 5 & 6
8AM-6PM Sat & Sun
April 18, 19, 20
530PM-8PM Fri
1PM-6PM Sat
8AM-6PM Sun
May 2, 3, 4 (Graduation Weekend)
530PM-830PM Fri
8AM-6PM Sat & Sun

But your yoga teacher training is just the first step in 
a lifetime journey of yoga and growth. 


OUR TIME TOGETHER LOOKS LIKE THIS:
What To Expect During Training & Beyond
  • Deepen your personal practice and understanding of yoga postures, history, and philosophy
  • Gain an understanding of anatomy, physiology, and biomechanics and how it applies to yoga
  • ​Develop confidence in your authentic teaching voice, as well as your authentic self
  • ​Learn all the skills necessary to become a knowledgeable Yoga Teacher
  • Feel supported and prepared to teach yoga in a safe, authentic, and intentional way to your students
A Big Overview the Topics We Cover
  • Yoga History & Philosophy
  • ​The Asanas - Yoga Poses
  • ​Pranayama - Breathing Techniques
  • ​Meditation Practices
  • ​Yoga Anatomy, Physiology, & Biomechanics
  • ​Teaching Essentials - Sequencing, Cueing, Themes, Music
  • ​Sequencing & Class Structure
  • ​Yoga Beyond the Mat
  • ​The Ethics of Yoga
  • ​Yoga Business & Marketing
A Typical Weekend of Training Might Look Like
  • ​Centering, Meditation, Journaling
  • ​Group Yoga Classes and Practice
  • ​Guided Discussion and Lectures
  • ​Pose Workshops & Break Downs
  • Quizzes and Assignments
  • Mid-Day Lunch Break
  • ​Personalized Feedback 
  • Quizzes and Assignments
  • ​Student Practice Teaching
  • ​Leadership Development
  • ​Team Building
  • ​Yoga, Yoga, & More Yoga!
Ready to Begin Your Teacher Training Journey?!?
What People Are Saying...
"Learning to be a yoga teacher from Christa and Megan not only made me a better teacher, but it made me a better practitioner and person."
"Best decision ever! Learning to be a yoga teacher from Christa and Megan not only made me a better teacher, but it made me a better practitioner and person. They were both very encouraging, helpful, and kind! They pushed us to look deeper and to trust ourselves. Every training will be different, and every teacher is unique, but their teaching styles taught me to continue showing up as my authentic self. Besides the knowledge aspect, I think this quality, authenticity, is what makes a good teacher and good teaching program!"
Tyniesha, Sparks YTT Graduate
"Incredible experience and program thanks to even more incredible, dedicated and talented instructors, Christa and Megan."
"Incredible experience and program thanks to even more incredible, dedicated and talented instructors, Christa and Megan. In nine months, we received so much foundational knowledge to help us embark on this journey as yoga teachers. I'm so grateful for their approach to this training because it really prepares you to feel confident in your teaching, while doing so in a way that is safe and intentional for our students. We were encouraged to find our authentic voice, challenged and supported every step of the way. Christa and Megan's dedication to all of us and advancing the yoga community could not be more clear. Thankful for these beautiful souls and all the joy they've brought to the community through the power of yoga."
Annalise, Sparks YTT Graduate
"Training helped me grow in more ways than I would have ever imagined. Excellent instructors and staff in the most amazing studio."
"The training was challenging and helped me grow in more ways that I would have ever imagined. Excellent instructors and staff in the most amazing studio. I am excited to officially begin my teaching journey."
Liana, Sparks YTT Graduate
2025 In Person Training Schedule
January 24, 25, 26
530PM-8PM Fri
8AM-6PM Sat & Sun
February 7 & 8
1PM-6PM Sat & Sun
March 1 & 2
8AM-6PM Sat & Sun
March 14, 15, 16
530PM-8PM Fri
1PM-6PM Sat & Sun
April 5 & 6
8AM-6PM Sat & Sun
April 18, 19, 20
530PM-8PM Fri
1PM-6PM Sat
8AM-6PM Sun
May 2, 3, 4 (Graduation Weekend)
530PM-830PM Fri
8AM-6PM Sat & Sun

 Additional training hours, reading, and assignments are required 
over the course of the program.
MEET YOUR LEAD TEACHERS!

Megan Carson & Christa Conn

More About Christa - Owner of Sparks Yoga, Program Director, & Lead Teacher
Christa Conn is the Owner of Sparks Yoga Studio in Macon, GA. She is a Yoga Alliance registered yoga instructor and continuing education provider with years of teaching experience. Christa is the Program Director of the Sparks Yoga's Teacher Training Program approved by the Yoga Alliance. She completed her yoga teacher certification at OMCORE Yoga & Body, where she began teaching immediately after. Christa is also a certified Stand Up Paddle Board Yoga & Fitness Instructor, certified Yoga Wall Instructor, certified Balanced Body Barre Instructor, and certified Wellness Coach. Christa began teaching at Sparks Yoga when the studio opened in 2017 and became the owner in 2020. She has of hours of teaching experience in a classroom setting and extensive experience teaching 1-on-1 to a variety of students and abilities. She has continued her study of yoga and growth as a teacher by completing numerous trainings and workshops such as Thai Yoga, Effective Adjustments, Journey of the Chakras, and more.
More About Megan - Founder of Sparks Yoga & Lead Teacher
Megan Carson is the founder of Sparks Yoga studio in Macon, GA. She is a Yoga Alliance registered yoga instructor with many years of teaching experience. Megan is a Lead Teacher and Trainer for the Sparks Yoga's Teacher Training Program approved by the Yoga Alliance. She has taught all over Macon and in several Atlanta studios. Megan has taught internationally in Jamaica and Mexico and assisted in 200hour Yoga Teacher Trainings in Costa Rica for 5 years. She is a current Licensed Clinical Social Worker, pursuing a business in yoga + therapy. She is certified in AIReal Yoga™ and is a lead teacher for the national AIReal Yoga brand. Megan founded Sparks Yoga studio in 2017 and continues to teach classes and private yoga sessions there. She has lead multiple AIReal Yoga classes in national Wanderlust events and assisted in AIReal Yoga teacher trainings in the head California studio. She is trained in kids yoga with ABC Breathe and in prenatal yoga. She specializes in one-on-one yoga sessions and has extensive training in adjustments, sequencing, and trauma-informed yoga. 
Ready to join us on this amazing journey?
Don’t Miss Out!
Payment Plans & Limited Scholarships Available!
INVESTMENT & SCHOLARSHIP OPPORTUNITIES
Application Fee: $250 (due upon submission)
 Pay in Full Tuition: $2,500 (save by waiving the deposit fee)
 Payment Plan: $250 deposit + monthly or bi-weekly payments
 Scholarship Opportunities: Tuition-free and 50% tuition scholarships available for 
Black, Indigenous, and People of Color.
EARLY BIRD SPECIAL!
Join by December 15th and SAVE $250!
Scholarship Opportunities for 
Black, Indigenous, and 
People of Color
Sparks Yoga is committed to making our studio, teacher trainings, and the wider yoga community more inclusive. Encouraging a diverse range of teaching voices is an imperative step in creating safe and welcoming spaces where all students can feel represented.
To help facilitate this progress, Sparks Yoga offers discounted tuition scholarships in our Yoga Teacher Training Program. Please indicate your interest on your application for consideration.
We think this transformational journey will be the time you look back on and think... 

“That is when I discovered my own SPARK!”

Join us for...

Sparks Yoga's 200 Hour Yoga Teacher Training
What is Required?
  • A Desire to Explore Yoga Further, with a group of experienced leaders and an instant community of people on the same type of journey as you.
  • ​An Open Mind & Heart ready to develop confidence in your authentic teaching voice, as well as your authentic self.
  • ​Yoga Classes & Workshops including pose break downs, yoga history, philosophy, pranayama, meditation, anatomy, & more
  • ​An Eagerness to Grow and take this journey of empowerment, growth, and self-discovery
What is NOT Required?
  • Lots of Yoga Knowledge & Experience. Nope! Gaining a lot of yoga knowledge is what training is for.
  • ​Super Flexibility. Every body is a yoga body. Many teachers and students are not flexible. 
  • ​Plenty of Free Time. You have to make time for what you want to spend your time doing. Yoga teacher training is definitely an investment of time, but we've had the busiest of people make time for it.
  • ​Be in the Best Shape of Your Life. Again, every body is a yoga body. Yoga is about so much more than fitness! But you will get stronger during training no doubt!
FREQUENTLY ASKED QUESTIONS
Is your training approved by Yoga Alliance?
Yes! Sparks Yoga is a Registered Yoga School with Yoga Alliance. Our 200 Hours Yoga Teacher Training is approve by Yoga Alliance and you will be able to become a Registered Yoga Teacher with Yoga Alliance upon completion of the program.
Who is this yoga teacher training for?
This training is designed for individuals eager to embark on a journey of empowerment, growth, and self-discovery through yoga. Whether you want to teach yoga or deepen your personal yoga knowledge, this training is for you.
Where is teacher training located?
Yoga teacher training will take place at Sparks Yoga located at 1044 Washington Avenue, Macon, GA 31201. We might occasionally take field trips within the community. We are able to walk or carpool to all events.
What if I have a date conflict?
All training weekends are mandatory. If hours are missed, they must be made up for an additional cost and approved by the Program Director. For specific questions, please contact us.
How much yoga experience do I need?
We recommend having some yoga experience before yoga teacher training. If you are not regularly practicing yoga now, we recommend you start! Extensive experience is not required.
This all sounds great, but shouldn’t I wait until I have less going on?
Nope. You keep waiting for the right time. But the perfect time to invest in you and your self-discovery is NOW!
DON’T MISS OUT! Reserve your spot!
Payment Plans + Limited Scholarships Available
SAVE $250 if you sign-up before December 15th!
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