June 8-13, 2023
6 Days, 5 Nights In
Playa Penca, Costa Rica
Have the experience of a lifetime at the
 Sparks Yoga Luxury Retreat in gorgeous Costa Rica...
Sparks Yoga's Costa Rica Luxury Retreat 
Is the escape you need to take a deep breath, unwind, and enjoy the beautiful beaches and mountains of Costa Rica! 
It is the perfect mix of relaxation with a bit of adventure!
You will feel more relaxed the moment you step into 
your home away from home for the weekend!
For 6 days enjoy a private, luxury estate with 6 bedrooms, 6 bathrooms, gourmet kitchen, an infinity pool, a huge lap pool, fabulous decks on multiple levels, expansive interior space offering magnificent ocean and mountain views, yoga classes and workshops in a private yoga studio overlooking the ocean, delicious farm to table meals and more!
This luxury oasis is stunning. 
If you want to feel relaxed, restored, and connected - you don't want to miss this rejuvenating experience.
That’s what Sparks Yoga's Luxury Costa Rica Retreat is all about!  
It’s finding connection within yourself and with others, so you don't just feel more relaxed while you're here but 
you take it home with you too! 
All at one of the most beautiful destinations in exotic Costa Rica!
Sparks Yoga's Luxury Costa Rica Retreat 
This Retreat will be an intimate, luxury experience with a max of 12 guests. 
During your time at Sparks Yoga's Luxury Costa Rica Retreat, everything will be taken care of for you as you rejuvenate your mind, body, and spirit. Through yoga, meditation, workshops, adventure, and more you will 
unwind, relax, and enjoy yourself!
Experience 6 days in a stunning home with magnificent views of the mountains and the beach below, where you can practice yoga, have some adventure, explore nature, and unwind by the pool or anywhere you please! 
We're so excited to bring all of our yoga, mindset, and wellness strategies to you in an amazing, straight up DREAMY location that is perfect for this retreat.


OUR TIME TOGETHER LOOKS LIKE THIS:
Yoga, Adventure, Relaxation, & Beach + Pool Fun
Enjoy delicious, healthy meals, yoga, workshops, a day of adventure or relaxation with in home massages, and plenty of down time.
Daily Yoga, Workshops & So Much Fun
  • Sunrise Yoga, Beach Yoga, Restorative Yoga, Yoga Nidra Meditation, & more will be enjoyed throughout our Retreat!
  • ​Enjoy Delicious, Healthy Meals prepared by a local Chef during our time together plus provided snacks and drinks.
  • ​Fun & Creative Events starting with our intention setting, moonlight meditations, and our Sparks Sunset Soirée Dinner. 
  • ​Visit Some of the Most Famous  Beaches in Costa Rica. Enjoy an incredible array of wildlife like howler monkeys, iguanas, toucans, agoutis and more.
Expansive, Gorgeous Retreat Space
  • Stunning Luxury Oasis with 6 bedrooms, 6 bathrooms, with 2 pools, gourmet kitchen + beautiful living areas with the most stunning ocean and mountain views on 1.2 acres with wonderful gardens. 
  • Sparks Yoga's Luxury Costa Rica Retreat is the perfect opportunity to unwind, relax, and rejuvenate yourself in an incredible location where everything is taken care of for you! We even have a private yoga studio overlooking the ocean.
  • ​Plenty of Space To Enjoy your own time or to gather in community as we enjoy this beautiful property inside and out!
Beautiful Yoga Studio, Fantastic Views
  • Just a Short Walk to the Beach where you can enjoy a pristine beach with crystal blue water and palm tree lined sandy beach.
  • Private Stunning Estate close to the exclusive Las Catalinas and Playa Penca beaches. Or a short drive to the lively town of Tamarindo. Entire Day open to explore Costa Rica or enjoy an in home massage treatment. 
  • ​Spectacular Pools surrounded by amazing mountain and ocean scenery including both sunny and shaded lounging areas. One infinity pool with stunning views and one large 20 yard lap pool.
Sparks Yoga's Costa Rica Retreat ITINERARY
You'll enjoy plenty of yoga plus lots of relaxation too. Our time together looks like:
Day 1
Itinerary
  • Check-in from 4PM to 6PM on day of arrival. Settle in, unpack, and get ready for the fun.
  • Welcome Dinner from 6:30PM to 8PM will be healthy and delicious prepared by a local chef with fresh ingredients. 
  • ​Intention Setting Ceremony from 8:30PM to 9PM will be the perfect mix of meaningful and fun. 
  • ​Moonlight Meditation from 9PM to 9:30PM to seal our intentions.
Day 2
Itinerary
  • ​Gentle Yoga Flow to shake off the travel stress and fully relax into our new surroundings 9:30AM to 10:30AM.
  • ​Brunch & Coffee from 10:30AM to 11AM with a view, on the balcony, or by one of the pools.
  • ​Free Time from 11AM to 2PM to hang out on the beach, by the pool, or in the local area.
  • Yoga, Mindset, & Meditation Workshop from 2PM to 3:30PM.
  • ​Free Time from 3:30PM to 6:30PM to hang out on the beach, by the pool, or in the local area.
  • ​Delicious Dinner prepared by a local chef with fresh ingredients from 6:30PM to 7:30PM.
  • ​Yoga Nidra Practice from 7:30PM to 8:30PM to help you settle in for a deep, peaceful night of rest.
Day 3
Itinerary
  • Sunrise Yoga from 6AM to 7AM.
  • ​Breakfast & Coffee will be served from 7:30AM to 8AM to enjoy with a view or on the balcony. 
  • ​Excursion, Tour, or Massage Day you get to choose the way you want to spend this glorious day in Costa Rica. Services must be booked in advance or simply do your own thing at the estate, beach, or local town.
  • ​Free Time or Out to Eat from 6:30PM to 8:30PM.
  • ​Surprise Activity at 8:30PM
Day 4
Itinerary
  • Wake Up Yoga Flow from 8:30AM to 9:30AM
  • ​​Breakfast & Coffee will be served from 9:30AM to 10AM for you to enjoy with a view or on the balcony. 
  • Fun Yoga Workshop from 11AM to 12PM.
  • ​Free Time from 12PM to 6PM to hang out on the beach, by the pool, or the local area.
  • ​Sunset Meditation from 6PM to 6:30PM.
  • ​Soiree Dinner from 6:30PM to 8PM prepared by a local chef. Participants typically dress a little nicer this evening for our soiree. 
  • ​Surprise Activity at 8:30PM
Day 5
Itinerary
  • ​Vinyasa Yoga Flow from 7:30AM to 8:30AM to invigorate your mind and body as we get ready for the day.
  • ​Breakfast & Coffee from 8:30AM to 9AM with a view, on the balcony, or by one of the pools.
  • ​Free Time from 9AM to 2PM to hang out on the beach, by the pool, or in the local area.
  • Fun Yoga Workshop from 2PM to 3:30PM.
  • ​Free Time from 3:30PM to 6:30PM to hang out on the beach, by the pool, or in the local area.
  • ​Delicious Dinner prepared by a local chef with fresh ingredients from 6:30PM to 7:30PM.
  • ​Restorative Yoga Practice from 7:30PM to 8:30PM to rejuvenate the body, mind, spirit.
  • ​Closing Circle & Ceremony from 8:30PM to 9:30PM
Day 6
Itinerary
  • Sunrise Yoga from 6AM to 7AM.
  • ​Breakfast & Coffee will be served from 7AM to 8AM to enjoy with a view. 
  • ​Goodbyes & Check Out 10AM to 10:30AM
Ready to Reserve Your Room for 
Sparks Yoga's Luxury Costa Rica Retreat?!?
What People Are Saying...
"There are not enough positive things I can say, and I am SO impressed and amazed that you two created this retreat! Incredible!"
"I knew I needed this retreat, but I actually did not know how deeply my body, my soul, and my mind needed that retreat. It was not just an “escape” or “getaway.” It was nourishment to a part of myself I didn’t even know needed that nourishment. 

The attention to every single detail - from the schedule, to the different events you planned, to the INSANE meals, to the incredible swag - paid off immensely. The best way for me to explain it, truly, is that I feel like I have a light in my heart - a true SPARK in my soul. 

But it isn’t just about the way I feel myself. The connection between every person at the retreat felt so genuine and organic. YOU TWO created that environment for every soul who had the privilege of being present at your retreat."
Laura, Retreat Attendee
"I loved it and hope to attend every time you offer a retreat!! 
"This experience has literally changed my way of thinking about the simple joy I have already in my life but never tapped into. I loved it and hope to attend every time you offer a retreat!! Everyone was so enjoyable, and I feel like I learned something from everyone there. "
Melissa, Retreat Attendee
"From the quality of the yoga classes to the beautiful location, I couldn’t have asked for more."
"I went on this retreat hopeful, but not knowing what to expect. Christa and Megan were incredible! From the quality of the yoga classes to the beautiful location, I couldn’t have asked for more. The thoughtfulness that went into every detail of the retreat blew me away! I will be coming back ❤️"
Kiersten, Retreat Attendee
"When I think about Sparks Yoga's Soulshine Beach Retreat, I think of peace, joy, and serenity!"
"Yoga on the beach in the mornings was my favorite part of the retreat. I had an overwhelming sense of peace on my travel home. When I think about Sparks Yoga's Soulshine Beach Retreat, I think of peace, joy, and serenity!"
Penelope, Retreat Attendee
"I loved every minute!!"
After Sparks Yoga's Soulshine Beach Retreat, I feel happy, connected, open! I really enjoyed the mindfullness activities, but I loved every minute!! Wonderful job!!! 

Allison, Retreat Attendee
"Five star treatment all the way around! Perfect balance of yoga & fellowship."
"I had the most amazing time at the Sparks yoga retreat! It was great for the soul. Five star treatment all the way around. Perfect balance of yoga and fellowship. The food and house were absolutely amazing! Can’t wait to go back! 
Leah, Retreat Attendee
More About the Luxury Accommodations
We'll enjoy the open, expansive living area and beautiful kitchen that open out to magnificent views of the ocean and mountains to enjoy from the many decks. 
The property features 6 bedrooms, 6 bathrooms, gourmet kitchen, expansive decks, 
2 stunning pools, and beautiful interior space! Plus a private yoga studio.
Upper Level
2 King Suites
Ensuite Bathrooms 
Direct Access to Patios 

  • Expansive Ocean Views await in the open-concept Gourmet Kitchen, Living, and Dining Area featuring seating area, dining table, fully stocked kitchen with island, washer dryer, and direct access to a large terrace with seating.
  • Mountain Views in Many Directions surrounded by Ocean Views! Does it get any better?! You will feel away from it all yet close to the crashing waves below. The view from the yoga studio is stunning! 
Upper Level
Master King Suite
Ensuite Bath
Access to Patio

  •  Large Master Suite features Expansive Views & Direct Access to Large Terrace with Seating. Amazing Bathroom featuring a Double Headed, Tiled Shower & Double Sinks. Enjoy a Sitting Area, Walk-in Closet, and more.
  • ​Enjoy the Impeccable Main Level with views every way you turn and a fully stocked kitchen. Beautiful open concept living area opens up to an enormous terrace with lots of seating options. 
Upper Level 
King Suite
Ensuite Bath
Access to Patio

  • Privacy on the Main Level enjoy a quiet luxurious King Suite tucked away but with amenities galore. This suite is off of the open-concept living area with an ensuite bathroom and private patio, 
  • ​King Suite features great views. Enjoy a large ensuite bath. You’ll love the direct terrace access from your room. Enjoy your flat screen Smart TV, Free WiFi, comfortable King bed, and luxurious linens and towels that are provided.
Lower Level 
Direct Access to Pool 
Stunning Views
Luxurious Bathrooms
Decks & Patios

  • Expansive Ocean & Mountain Views await around the stunning infinity pool with plenty of seating both in the sun and shade. So many areas to relax and enjoy!
  • ​King Suite with luxurious bathroom and private sitting area close to the fire pit await on this level. You'll enjoy a flat screen smart TV and many other high-end amentities.
Lower Level
King Suite 
Ensuite Bath
Access to Patio
Infinity Pool

  •  ​All Suites & Bedrooms feature fresh linens, towels, soaps, and shampoos. Each room has a Smart TV and access to free WiFi. New individual AC unites to keep you cool and at your own perfect temperature.
  • ​Private Patio to Relax on with a book or beverage or walk on out to the infinity pool area with lots of seating and stunning views.
Upper Level
Pura Vida Shared Room
2 Sets of Quality Bunks  Queens with Fulls Over
Ensuite Bath
Access to Patio
  • ​Pura Vida Shared Room features​2 Sets of Custom Built Full over Queen Bunks sleeping up to 6. Ensuite bathroom with double vanity and custom tiled shower.
  • ​​Enjoy the Impeccable Main Level with views every way you turn, a gourmet kitchen and dining. Beautiful living area with large glass doors open up to a terrace with lots of seating and stunning views.
Ready to join us on this rejuvenating retreat?
Don’t Miss Out!
Rooms will book extremely quick...
This Retreat is designed for individuals ready to relax and connect through yoga, wellness, adventure, & relaxation. No yoga experience needed!
Limited spots available, so save yours quick! 
Book Your Spot with as little as $500 Deposit
Pay in Full or Payment Plans Available
We think this transformational retreat will be the time you look back on and think... 

“Yes, now I feel that SPARK in my soul!”
WHO'S BEHIND SPARKS YOGA'S LUXURY COSTA RICA RETREAT?!

Christa Conn & Megan Carson

More About Christa - Owner of Sparks Yoga & Retreat Leader
Christa Conn is the Owner of Sparks Yoga Studio in Macon, GA. She is a Yoga Alliance registered yoga instructor with years of teaching experience. She completed her yoga teacher certification at OMCORE Yoga & Body, where she began teaching immediately after. Christa is also a certified Stand Up Paddle Board Yoga & Fitness Instructor, certified AIReal Yoga Instructor, certified Yoga Wall Instructor, certified Balanced Body Barre Instructor, and certified Wellness Coach. Christa began teaching at Sparks Yoga when the studio opened in 2017 and became the owner in 2020. She has of hours of teaching experience in a classroom setting and extensive experience teaching 1-on-1 to a variety of students and abilities. She has continued her study of yoga and growth as a teacher by completing numerous trainings and workshops.
More About Megan - Founder of Sparks Yoga & Retreat Leader
Megan Carson is the founder of Sparks Yoga studio in Macon, GA. She is a Yoga Alliance registered yoga instructor with 8+ years of teaching experience. She has taught all over Macon and in several Atlanta studios. Megan has taught internationally in Jamaica and Mexico and assisted in 200hour Yoga Teacher Trainings in Costa Rica for 5 years. She is the founder of Sparks Yoga and a current Licensed Clinical Social Worker, pursuing a business in yoga + therapy. She is certified in AIReal Yoga™ and is a lead teacher for the national AIReal Yoga brand. Megan founded Sparks Yoga studio in 2017 and continues to teach classes and private yoga sessions there. She has lead multiple AIReal Yoga classes in national Wanderlust events and assisted in AIReal Yoga teacher trainings in the head California studio. She is trained in kids yoga with ABC Breathe and in prenatal yoga. She specializes in one-on-one yoga sessions and has extensive training in adjustments, sequencing, and trauma-informed yoga. 
Life is too short not to prioritize yourself!
Do something about it—something fun, relaxing, and stress-free. 

Join us for...

Sparks Yoga's Luxury Costa Rica Retreat
Deposits Start At: $500 Per Person

THE DETAILS...
What's Included?!
  • ​Luxury Accommodations for 6 days and 5 nights at a magnificent private estate set on 1.2 acres and complete with 6 bedrooms, 6 bathrooms, 2 incredible pools, gardens galore, stunning views of the ocean, sunsets, and mountains, expansive decks, and more! Our own private yoga studio with ocean views is tucked away up a short path for us to use the entire trip!
  • ​Delicious Healthy Meals, From Delicious Breakfasts, to Light, Healthy Lunches to Farm to Table Dinners all prepared by a local chef. We'll also have the estate well stocked with snacks, & More. We have you covered for an all inclusive experience.
  • ​Yoga Classes & Workshops in our own private studio located right on our estate with views of the ocean and mountains. Styles of yoga include sunrise yoga, vinyasa yoga, moonlight meditations, restorative yoga, fun yoga workshops, and more.
  • ​Plenty of Free Time to enjoy beautiful Costa Rica, lounge by the pools, walk down to the beach, enjoy nature in the local area 
  • ​Fridges & Pantries Stocked with snacks, juices, and coffee 
  • ​Towels & Lounge Chairs are provided on decks and by both of the pools. 
What's NOT Included?!
  • Travel To and From Costa Rica. The closest airport is in Liberia, about a 45 minute drive from the estate.
  • ​Transportation from the airport and back is your responsibility to arrange. There are many suitable transfer companies at reasonable prices. The estate is 45 minutes from the airport.
  • ​Travel Insurance is not included but must be purchased by all attendees. All Payments are nonrefundable, so travel insurance will give you the assurance you need if you are unable to attend for any reason.
  • ​Alcohol is not provided, although participants may bring their own if they wish. Wine will be offered during the Soiree Dinner.
  • ​Dinner on Day 3 is not provided, as we leave time for people to enjoy dinner at a local restaurant.
  • ​Swedish & Deep Tissue Massages in our private home are available at an extra cost.
  • ​Fun Tours & Excursions available to book if you want to explore more areas away from the estate and local beaches.
FREQUENTLY ASKED QUESTIONS
Who is this retreat for?
This retreat is designed for individuals wishing to rejuvenate, restore & renew. The positive energy that grows from moving, meditating, eating, speaking, and enjoying community together can feel a bit like magic! Beginners or seasoned yoga practitioners are all welcome to join. It's a wonderful retreat to take solo, as a couple, or with friends! 
Where in Costa Rica?
Our home away from home in Costa Rica is a private luxury estate perched above Playa Penca Beach within the Province of Guanacaste. It is a small, laid back beach town close to many of Costa Rica's most renowned beaches, waterfalls, mountains, and more.
What is there to do in the local area?
There are SO MANY things to do in Costa Rica from taking it easy on one of their many gorgeous beaches to adventuring on ziplines, rafting down rivers or hiking through waterfalls. We have a day dedicated to either exploring the area or getting pampered at the house.
How do I get there?
That depends on where you're coming from. The closest international airport to our retreat location is Liberia International Airport. Once you arrive at the Liberia Airport you may secure transportation via a shuttle service or rent a car and drive approximately 45 minutes to get to the house.
This all sounds great, but shouldn’t I wait until I have less going on?
Nope. You keep waiting for the right time. But the perfect time to invest in you and your self-care is NOW!
DON’T MISS OUT!
Deposits Start at $500 Per Person
Payment Plans Available.
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