APRIL 20-23, 2023
Mexico Beach, Florida
An oceanside yoga escape right on the beautiful Gulf Coast Beach...
Sparks Yoga's Soulshine Beach Retreat 
Is the escape you need to take a deep breath, focus on unwinding, and have fun! You'll enjoy yoga classes and workshops each day. But have plenty of time to yourself too. 
Our home away from home for the weekend is equipped with 
9 bedrooms, 9.5 bathrooms, 2 kitchens, a kitchenette, living room on every level, a heated pool, fabulous oceanfront decks, and expansive interior space offering magnificent Gulf Front Views of emerald water and white sandy beaches. Each level has its own kitchen, living area, deck, and each bedroom has it's own bathroom. 
It's beautiful and expansive! This beach oasis is stunning. 
If you want to relax and unwind, but have so much fun doing it - you don't want to miss this experience.
That’s what Sparks Yoga's Soulshine Beach Retreat is all about!  
It’s creating joy within yourself, so you have 
more fun and less stress in your daily life! 
All at the most beautiful destination only a 5 hour car ride away from Macon, GA.
Sparks Yoga's Soulshine Beach Retreat 
Don't get overwhelmed by the chaos of life - This Retreat will be an intimate experience in an expansive home. During our time at Soulshine Beach Retreat, you'll find ways to embrace and create joy. Through yoga, workshops, self-reflection, journaling, guided discussions, you will learn how to 
enjoy yourself and your life more.
You get 4 days in a stunning home right on the beach, where you can 
practice yoga, have fun, and unwind! 
We're so excited to bring all of our yoga, mindset, and wellness strategies to you in an amazing, straight up DREAMY location that is perfect for this retreat.


OUR TIME TOGETHER LOOKS LIKE THIS:
Yoga, Rejuvenation, & Beach + Pool Fun
Enjoy delicious, healthy meals, yoga, workshops, self-reflection, journaling, guided discussions, and plenty of down time.
Daily Yoga, Workshops & So Much Fun
  • Sunrise Yoga, Beach Yoga, & Poolside Yoga will be enjoyed throughout our Retreat!
  • ​Create + Embrace Joy within yourself will be the theme of our weekend and workshops.
  • ​Enjoy Delicious, Healthy Meals during our time together plus provided snacks and drinks.
  • ​Fun & Creative Events will be held starting with our poolside intention setting, moonlight meditations, and our Soulshine Sunset Soirée. 
Expansive, Oceanfront Retreat Space
  • Stunning Oceanfront Oasis with 9 bedrooms, 9.5 bathrooms, on the beach with heated pool & kitchens + living areas on every level with the most beautiful sunset views. 
  • Soulshine Beach Retreat is equipped with high-end amenities, expansive decks, a spectacular pool, elevator, and beautiful interior space offering magnificent Gulf Front Views and Sunsets.
  • ​Plenty of Space to spread out on your own or enjoy time together as a group.
Gorgeous Beaches, Ocean, & Heated Pool
  • Private Walkway Steps to the Beach where you can enjoy your favorite beverage on the provided beach chairs or towels.
  • Emerald Waters of the Florida Panhandle and White Sandy Beaches of Mexico Beach, Florida surround you with a fabulous view each way you look.
  • ​Spectacular Heated Pool surrounded by travertine decking with sunny and shaded lounging areas and a heated outdoor shower.
Soulshine Beach Retreat ITINERARY
We'll have plenty of yoga plus lots of relaxation too. Our time together looks like:
Day 1
Itinerary
  • Check-in from 4PM to 6PM on day of arrival. Settle in, unpack, and get ready for the fun.
  • Welcome Dinner from 6:30PM to 8PM will be healthy and delicious. 
  • ​Poolside Intention Setting from 8:30PM to 9PM will be the perfect mix of meaningful and fun. 
  • ​Moonlight Meditation from 9PM to 9:30PM to seal our intentions.
Day 2
Itinerary
  • Sunrise Beach Yoga & Walking Meditation from 6:30AM to 7:30AM.
  • ​Breakfast & Coffee will be served from 7:30AM to 8AM to enjoy with a view or on the balcony. 
  • ​Quiet Time with Journaling from 8AM to 9AM. Daily prompts.
  • Finding Joy Yoga & Mindset Workshop from 10AM to 11:30AM.
  • ​Free Time from 11:30AM to 5PM to hang out on the beach, by the pool, or the local area.
  • ​Sunset Meditation on the Beach from 5PM to 5:30PM.
  • ​Happy Hour from 5:30PM to 6:30PM with appetizers, mocktails, and wine.
  • ​Free Time or Out to Eat from 6:30PM to 8:30PM.
  • ​Surprise Activity at 8:30PM
Day 3
Itinerary
  • Quiet Time with Journaling from 9AM to 9:30AM.
  • ​Breakfast & Coffee from 9:30AM to 10AM with a view, on the balcony, or beach.
  • ​Free Time from 10AM to 2PM to hang out on the beach, by the pool, or in the local area.
  • Yoga, Mindset, & Meditation from 2PM to 3:30PM.
  • ​Group Activity from 3:30PM to 4:30PM.
  • ​​Free Time from 4:30PM to 7:30PM.
  • ​Soulshine Sunset Soirée Dinner from 7:30PM to 9PM.
Day 4
Itinerary
  • Quiet Time with Journaling from 7:30AM to 8AM. Daily prompts.
  • Yoga on the Beach from 8AM to 9AM.
  • ​​Breakfast & Coffee from 9AM to 9:30AM to enjoy with a view.
  • ​Check-out from 9:30AM to 10:30AM.
Ready to Reserve Your Room for 
Sparks Yoga's Soulshine Beach Retreat?!?
What People Are Saying...
"There are not enough positive things I can say, and I am SO impressed and amazed that you two created this retreat! Incredible!"
"I knew I needed this retreat, but I actually did not know how deeply my body, my soul, and my mind needed that retreat. It was not just an “escape” or “getaway.” It was nourishment to a part of myself I didn’t even know needed that nourishment. 

The attention to every single detail - from the schedule, to the different events you planned, to the INSANE meals, to the incredible swag - paid off immensely. The best way for me to explain it, truly, is that I feel like I have a light in my heart - a true SPARK in my soul. 

But it isn’t just about the way I feel myself. The connection between every person at the retreat felt so genuine and organic. YOU TWO created that environment for every soul who had the privilege of being present at your retreat."
Laura, Retreat Attendee
"I loved it and hope to attend every time you offer a retreat!! 
"This experience has literally changed my way of thinking about the simple joy I have already in my life but never tapped into. I loved it and hope to attend every time you offer a retreat!! Everyone was so enjoyable, and I feel like I learned something from everyone there. "
Melissa, Retreat Attendee
"From the quality of the yoga classes to the beautiful location, I couldn’t have asked for more."
"I went on this retreat hopeful, but not knowing what to expect. Christa and Megan were incredible! From the quality of the yoga classes to the beautiful location, I couldn’t have asked for more. The thoughtfulness that went into every detail of the retreat blew me away! I will be coming back ❤️"
Kiersten, Retreat Attendee
"When I think about Sparks Yoga's Soulshine Beach Retreat, I think of peace, joy, and serenity!"
"Yoga on the beach in the mornings was my favorite part of the retreat. I had an overwhelming sense of peace on my travel home. When I think about Sparks Yoga's Soulshine Beach Retreat, I think of peace, joy, and serenity!"
Penelope, Retreat Attendee
"I loved every minute!!"
After Sparks Yoga's Soulshine Beach Retreat, I feel happy, connected, open! I really enjoyed the mindfullness activities, but I loved every minute!! Wonderful job!!! 

Allison, Retreat Attendee
"Five star treatment all the way around! Perfect balance of yoga & fellowship."
"I had the most amazing time at the Sparks yoga retreat! It was great for the soul. Five star treatment all the way around. Perfect balance of yoga and fellowship. The food and house were absolutely amazing! Can’t wait to go back! 
Leah, Retreat Attendee
More About the Accommodations
Enjoy multiple living rooms, 9 bedrooms, 9.5 bathrooms, 2.5 kitchens, high-end amenities, expansive decks, heated pool, and beautiful interior space offering magnificent Gulf Front Views! You can Choose:
Level 2 
2 Oceanfront King Suites, Oceanfront Double Queen Suite, or Bunk Room

  • Expansive Ocean Views await in the open-concept Gourmet Kitchen, Living, and Dining Area featuring seating area, dining table, fully stocked kitchen with island, pantry, washer dryer, and direct access to a large oceanfront terrace with seating.
  • Midnight Rider Oceanfront King Suite featuring Gorgeous Ocean Views with Access to the Gulf Front Terrace, Large Ensuite Bathroom with a beautiful Custom Tiled Shower. Sitting Area with a View. Enjoy your flat screen TV and comfortable King bed.
  • Reach for the Sky Oceanfront King Suite features Beautiful Ocean Views, Direct Access to the Gulf Front Terrace with A Sitting Area with Privacy, and Large Ensuite Bathroom with a Custom Tiled Shower and Bath. Enjoy your flat screen TV and comfortable King Bed.
  • ​Sailaway Oceanfront Double Queen Suite offers Gorgeous Ocean Views, 2 Comfortable Queen Beds, Direct Access to the Gulf Front Terrace, and a Large Ensuite Bathroom with Double Sink Vanity and Custom Tiled Shower and Bath. Enjoy your flat screen TV or step out your door to all level 2 amenities.
  • Revival Bunk Room features​Custom Built-in Twin over Queen Bunks sleep up to 6. A spacious full Bathroom with Custom Tiled Shower and Tub is right outside the door. Enjoy the flat screen TV, reading light, or charge your device from your comfortable bed.
Level 3 
Oceanfront Master 
Extra-Large King Suite

  •  ​The Capricorn Extra-Large Gulf Front Master Suite featuring Expansive Ocean Views & Access to Large Terrace with Seating. Amazing Bathroom featuring a Huge Soaking Tub with an Ocean View, Custom Tiled Shower, Double Sinks, and Private Toilet Closet. There’s a Huge Walk-in Closet plus Reading Nook with Oceanview.
  • ​Enjoy the Impeccable Main Level with views every way you turn, a fully stocked, gourmet kitchen with huge island that seats 6, large pantry, dining table for 10, and laundry room. Beautiful living area with large glass doors open up to an enormous oceanfront terrace with lots of seating and dining options. Half bathroom in the hall.
Level 4 
3 Oceanfront King Suites or Queen Room


  • Privacy on Level Four enjoy quiet level four tucked away from all the action but with amenities galore. Your open-concept living area with kitchenette features a mini fridge, sink, pantry space, dining table for 6, and laundry closet with washer and dryer.
  • Eat A Peach Oceanfront King Suite Soak in the best views in the house from this Gulf Front King Suite on the highest level with Access to the Gulf Front Terrace. Large Bathroom with a Double Vanity plus Shower & Tub. Huge Walk In Closet. Sitting Area with a View. Enjoy your flat screen TV and comfortable King bed.
  • ​Southbound Oceanfront King Suite Featuring Top Level Ocean Views with Access to the Gulf Front Terrace. Large Ensuite Bathroom with a Large Double Vanity and Shower and Tub. Sitting Area with a View. Enjoy your flat screen TV and comfortable King bed.
  • ​Leave My Blues at Home Oceanfront King Suite features some of the best views in the house from the highest level. Enjoy a large ensuite bath with double vanity, large walk-in closet. You’ll love the direct terrace access from your room.
  • ​Blue Sky Queen Room is Tucked Away for Ultimate Privacy on the Top Level with Access to all Level 4 Amenities. Bathroom has a large Double Vanity and Custom Tiled Shower with Tub. Enjoy your flat screen TV and comfortable Queen bed. 
Ready to join us on this amazing, joy-centered retreat?
Don’t Miss Out!
Rooms will book extremely quick...
This Retreat is designed for individuals that are ready to find joy and have fun through yoga, wellness, relaxation, and fun. You do not need yoga experience!
Accommodations Start As Low As $299 Per Person
We think this transformational event will be the time you look back on and think... 

“Yes, now I feel that SPARK in my soul!”
WHO'S BEHIND SPARKS YOGA'S SOULSHINE BEACH RETREAT?!

Christa Conn & Megan Carson

More About Christa - Owner of Sparks Yoga & Retreat Leader
Christa Conn is the Owner of Sparks Yoga Studio in Macon, GA. She is a Yoga Alliance registered yoga instructor with years of teaching experience. She completed her yoga teacher certification at OMCORE Yoga & Body, where she began teaching immediately after. Christa is also a certified Stand Up Paddle Board Yoga & Fitness Instructor, certified Yoga Wall Instructor, certified Balanced Body Barre Instructor, and certified Wellness Coach. Christa began teaching at Sparks Yoga when the studio opened in 2017 and became the owner in 2020. She has of hours of teaching experience in a classroom setting and extensive experience teaching 1-on-1 to a variety of students and abilities. She has continued her study of yoga and growth as a teacher by completing numerous trainings and workshops such as Thai Yoga, Effective Adjustments, Journey of the Chakras, and more.
More About Megan - Founder of Sparks Yoga & Retreat Leader
Megan Carson is the founder of Sparks Yoga studio in Macon, GA. She is a Yoga Alliance registered yoga instructor with 8+ years of teaching experience. She has taught all over Macon and in several Atlanta studios. Megan has taught internationally in Jamaica and Mexico and assisted in 200hour Yoga Teacher Trainings in Costa Rica for 5 years. She is the founder of Sparks Yoga and a current Licensed Clinical Social Worker, pursuing a business in yoga + therapy. She is certified in AIReal Yoga™ and is a lead teacher for the national AIReal Yoga brand. Megan founded Sparks Yoga studio in 2017 and continues to teach classes and private yoga sessions there. She has lead multiple AIReal Yoga classes in national Wanderlust events and assisted in AIReal Yoga teacher trainings in the head California studio. She is trained in kids yoga with ABC Breathe and in prenatal yoga. She specializes in one-on-one yoga sessions and has extensive training in adjustments, sequencing, and trauma-informed yoga. 
Life is too short not to prioritize yourself!
Do something about it—something fun, relaxing, and stress-free. 

Join us for...

Sparks Yoga's Soulshine Beach Retreat
Rooms As Low As: $299 Per Person
Payment Plans Available

THE DETAILS...
What's Included?!
  • Delicious Healthy Meals, Welcome Dinner, Soulshine Sunset Soiree Dinner Party, Breakfast Daily, Appetizers, Snacks
  • ​Evening Happy Hour with Hors d'oeuvre, Mocktails, Wine
  • ​Yoga & Workshops including beach yoga, moonlight meditations, daily journaling prompts, and more
  • ​Plenty of Free Time to enjoy on the beach, by the pool, in the local area 
  • ​Fridges & Pantries Stocked with snacks, juices, and coffee 
  • ​Beach Towels & Chairs to enjoy during your stay
What's NOT Included?!
  • Travel To and From Mexico Beach, FL, approximately a 5 hour drive from Macon, GA
  • ​Daily Lunches are not provided, but we are close to stores and great restaurants. We will have lots of snacks available.
  • ​Dinner on Day 2 is not provided, but people will usually go in groups for dinner at a local restaurant.
FREQUENTLY ASKED QUESTIONS
Who is this retreat for?
This retreat is designed for individuals wishing to de-stress, restore & renew, and get back to the relaxed, joyous side of life! Beginners to yoga or seasoned yoga practitioners are all welcome to join. It's a wonderful retreat to take solo, as a couple, or with friends! 
Where is Mexico Beach, Florida?
Mexico Beach, Florida is located in the Panhandle of Florida on the Gulf of Mexico. It is a small, laid back beach town that Christa's family has been visiting for years.
What is there to do in the local area?
There are grocery stores, restaurants, a local marina, and several shops in the local area. It is not a busy place, so there is a very laid back and relaxed vibe here. You won't find any high rises or fancy activities besides boating, fishing, and your typical beach activities. You are staying right on the beach with white sand and clear water, so we suggest getting outside as much as possible!
How do I get there?
That depends on where you're coming from. It is an easy drive from Macon, GA and takes about five hours. There is also an international airport in Panama City Beach, FL that is an hour drive from the house.
This all sounds great, but shouldn’t I wait until I have less going on?
Nope. You keep waiting for the right time. But the perfect time to invest in you and your self-care is NOW!
DON’T MISS OUT! Reserve your spot now!
Starting at $299 Per Person
Payment Plans Available
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